Vitamina de abacate

Avocado smoothie

 

OLYMPUS DIGITAL CAMERA  

 

 

 

 

 

 

 

 

 

 

 

In Brazil, avocados are used to make desserts, ice-creams and smoothies.

 

Ingredientes: Ingredients:
1 abacate pequeno 1 small avocado

½ litro de leite

½ liter of milk

açúcar a gosto sugar to taste
Modo de fazer: Preparation:
1. Lave o abacate. 1. Wash the avocado.
2. Corte o abacate no meio e tire o caroço. 2. Cut the avocado into two halves and remove the stone.
3. Tire a polpa com uma colher. 3. Scoop out the flesh.
4. Bata a polpa, o açúcar e o leite no liquidificador. 4. Blend the flesh, the sugar and the milk in the blender.
5Coloque a vitamina num copo e sirva. 5. Put the smoothie in a glass and serve it.

Remarks:

 

  • This recipe makes two glasses of avocado smoothies.
  • Brazilians eat avocado with sugar, not with salt and pepper.
  • Brazilian avocados are very big.